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Your daily calm · auto-loaded for you

The Ten-Minute Reset

Breathwork · Maarja Ilves Tan · Singapore

Today's calm Resets in 12:50:24
Preview · full playback for members
0:42 / 10:12

The daily hanging · today's selection

Today's selection

Six calm sessions are hung below, hand-picked for today. The remaining twenty-four — and the full archive — open to members. Rehung in 12:50:24.

You've seen 6 of today's picks

Unlock the other 24 — plus the full 612-session archive.

Start free trial — see all 30

7-day free trial → After the trial, your plan renews automatically at $10/month (billed annually) or $12/month (billed monthly). Auto-renews until cancelled; cancel before day 7 to avoid charges.

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How it works

Three quiet steps. No deciding.

01

We breathe

Our practitioners sit through breathwork, guided meditations, sleep stories and restorative movement from creators in 34 countries.

02

We choose

Each day at midnight we rank the archive and lift one session to the top — today's calm, chosen for the moment you'll open the app.

03

You rest

You arrive, you see what we picked, you press play. No deciding, no comparing — just the one practice meant for today.

The calmest thing a wellness app can do is choose for you, so your tired mind doesn't have to.

01One session, not a thousand

We pick a single practice each day so you never face a wall of choices when you're already overwhelmed. Less deciding, more resting.

02Curated by real practitioners

Our small team, led by Maarja Ilves Tan in Pärnu, watches and breathes through everything before a single session reaches your screen.

03Calm, not endless scroll

No autoplay rabbit holes, no infinite feed engineered to keep you watching. The day's session ends and so does the temptation.

04Cancel in two taps

Clear renewal terms, an honest 7-day trial, and a cancellation that takes seconds. Your calm shouldn't come with a catch.

Principle 01

One daily selection

A single session chosen and surfaced each day — never a wall of thumbnails to sort through.

Principle 02

Clear access terms

Trial length, renewal price and cancellation are stated plainly, before you ever enter a card.

Principle 03

Creator-first

Every practice credits the practitioner who made it, across 34 countries in the archive.

Principle 04

No endless feed

When the day's session ends, so does the app. No autoplay, no rabbit hole.

Membership

One calm a day. One simple plan.

Paid subscription. 7-day trial · Auto-renews · Cancel anytime
Paid streaming subscription. 7-day free trial, then After the trial, your plan renews automatically at $10/month (billed annually) or $12/month (billed monthly). Cancel before day 7 to avoid charges; cancel anytime via your account or [email protected]. Taxes, if any, are shown at checkout.

Full archive access, the daily pick, and a 7-day free trial. Cancel any time before it ends and pay nothing.

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Before you start — the terms, plainly

  • Your 7-day free trial gives full access to every session and the archive.
  • After the trial, your plan renews automatically at $10/month (billed annually) or $12/month (billed monthly).
  • Your subscription renews automatically until you cancel.
  • Cancel any time before the trial ends to avoid being charged.
  • 7-day money-back on your first paid charge — if it isn't for you, contact us within 7 days of that charge for a refund.
  • Taxes may apply depending on your location, and are shown at checkout.
Monthly
$10/month
$120 billed yearly
  • Today's hand-picked calm, every day
  • Full access to the 612-session archive
  • Breathwork, sleep stories, meditation & movement
  • Web access on phone, tablet & desktop
  • Cancel anytime in two taps
Start free trial
Most popular Annual
$10/month
$120 billed yearly · save 17%
  • Everything in Monthly
  • Two months free vs paying monthly
  • Priority on new daily sessions
  • Early access to seasonal collections
  • Best value for a daily practice
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I built watchflow because the wellness internet made me more anxious, not less. Every app handed me a thousand sessions and asked me to choose while my mind was already racing. So we flipped it. A small team of practitioners watches everything, then picks one session as today's calm — a breath practice, a guided sit, a sleep story, a slow stretch. You don't scroll, you don't compare, you don't optimise. You open watchflow, you see what we chose for today, and you breathe. The whole archive is here for the days you want more, but most members tell me the gift is the single daily choice. Less deciding. More resting. That is the entire idea.

Maarja Ilves Tan — Founder & Head of Curation, Pärnu

Questions

Everything, answered plainly.

Today's calm is ready. Are you?

7-day free trial · Cancel anytime · One session a day, chosen for you

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